Q: Hi, lovely :) I've been sad, not necessarily "depressed", but sad, for a long time now. It was getting out of hand, and it started to get way worse. I wanted to die. My boyfriend, who I've only been dating for a few months now, has been helping as much as he can. But sometimes, I still get really sad and I never know how to explain what happened or why I'm sad and I feel really bad. I don't know how to control or stop this. I don't really know what to do at al. I know it's hard, but please help?