Q: HELPPPP!!! please. I feel like I'm going crazy lately. I've became so sad and so depressed lately. I started cutting again, after being clean for months. I don't know what to do anymore. I'm an adult and I'm so scared. everyone seems to think mental illness is just for teenagers and never think of it with adults. and it makes me feel worse about my illness. I wish people wouldn't think it only bothers younger people. :(