Me and my boyfriend broke up and I'm heartbroken I don't know what to do .... February 06 2014

Q: Me and my boyfriend broke up and I'm heartbroken I don't know what to do ....

here are some steps that may help.

1. let it all out, just cry, and remember, it’s not because you are weak, but because you’ve been strong too long. So, eat junk food, listen to sad music, indulge yourself, talk to friends about it.

2.  Avoid or limit anything to do with him, that involves talking to him, or internet stalking him. Throw out anything that reminds you of him.

3. Move on, go out and live It up. Go do things with friends, family, focus on school. just don’t wallow in self pity alone.

4. Just know that bigger and better things are coming for you, and you will meet the one, I promise